meet sandy โ your AI bestie who does your weekly check-ins, 7-day meal plans, almond maths & pep talks. the big weekly clubs charge โฌ11 a week for one check-in โ sandy's here all week. no calorie counting, ever. ๐ฅ
ready in 10 mins & just 2 ๐ฐ. no bc why is it this good?? ๐ฎโ๐จ you'll be making it on repeat.
almonds = our cheeky lil points system. ten seconds to learn, zero maths, zero misery. ๐ฐ
veg, fruit, eggs, lean protein, rice, potatoes โ 0 almonds. pile it high bestie, it's free. ๐ฟ๏ธ
~15 a day + a 45 treat jar for the weekend. wine? counted. cake? counted. banned? never. ๐
weekly challenge, recipes from the girlies & the map of where we eat. accountability but it's actually fun?? ๐ญ
Pick how your week's looking and we'll sort your handful. (It's a bit of fun, not a rulebook โ more below.)
๐ Heads up: this is a playful guide to help you enjoy treats mindfully โ a bit of fun, not a medical calorie target. Everyone's body and needs are different, so for what's actually right for you, have a chat with your GP or a registered dietitian. Almonds are for smiles, not stress.
weekly check-ins, 7-day meal plans, "how many almonds is a chippy tea?", and pep talks at 9pm on a tuesday. the old clubs give you one check-in a week for โฌ11 โ sandy never clocks off.
sandy is an AI bestie, not a medical professional ๐
the big weekly clubs charge โฌ11 a week โ that's ~โฌ44 a month for ONE check-in. sandy does it all week for ยฃ9.99. no contracts, cancel anytime.
ยฃ9.99/month, recurring until you cancel โ cancel anytime. By joining you agree to our Terms & Refunds.
*ยฃ9.99/month โ โฌ2.70 a week at typical exchange rates โ billed monthly in GBP. Weekly-club comparison based on typical advertised drop-in rates of ~โฌ11 a week.
shuffle yourself a free 7-day meal plan, say hi to sandy (your first 3 chats are on us), and pop your email in for the weekly newsletter โ new recipes, real tips & the girlies' wins.
No spam, ever. Just recipes & notes. Unsubscribe anytime.
a real day on the almonds โ big portions, actual carbs, a proper pudding. this little lot is 10 ๐ฐ, leaving 5 for snacks & cheeky extras.
eggs poached in a rich tomatoey pan โ 10 minutes, zero effort.
fluffy spud, melty cheesy top โ the lunch that never misses.
rich, saucy & family-approved โ yes, you have the full bowl.
90 seconds from craving to spoon. gooey middle included.
three questions โ your vibe, your starting almond budget, and a recipe to match. โจ
110+ recipes that actually slap โ fresh lil salads, cheeky fakeaways, batch cooks, treats & the ๐ฅ viral ones from your fyp. tap any recipe for the 3-5 step method bestie.
every exclusive recipe + the full club โ ยฃ9.99/mo or ยฃ149 once, cancel anytime. everyone else? a cheeky lil peek only ๐โจ
don't just take our word for it โ here's what the community's saying.
joined for the recipes, stayed for the girlies. best community fr ๐
POV: you found the FUN version of slimming world โจ genuinely obsessed idk what to tell you
post your plate, drop your link sticker, and let your followers guess the almonds. then hit them with the reveal sticker. it's giving main character. ๐ฐ
free for every account ยท try the demo: thealmondgirl.com/u/thealmondgirl
did a workout? log the cals you burnt and watch them turn into bonus almonds โ then sticker it over your workout screenshot on your story. 50 cals = 1 ๐ฐ.
bonus almonds on top of your budget ยท capped at +10 a day โ rest is part of the flex ๐
the weekly challenge, recipes from the girlies, and the map of where we eat โ this is the bit that keeps you going. ๐
real recipes shared by the community. got a banger? share it โ once it's approved it shows up right here. ๐
be the first to share a recipe ๐
tasty, feel-good spots recommended by the community โ all over the world. tap a pin to see the tea. โจ
pan the map to your city first, then drop your pin ๐
your spot is sent for review and shows for everyone once it's approved โจ
not me actually excited to cook now ๐ญ the almond slaw is UNREAL